Submitted by: Walking Through Grief Society 780-846-2576 / 780-871-1750
World Suicide Prevention Day, September 10, 2022. Again we are caused to reflect on that date, set aside each year, and what does that mean to us. Has Suicide impacted your life, your family, or your community? This year’s theme “Creating Hope Through Action.” A quote from International Association for Suicide Prevention states, “By encouraging understanding, reaching in, sharing experiences, we want to give people the confidence to take action. To prevent suicide requires us to become a beacon of light to those in pain.”
To be a beacon requires non-judgmental care of those struggling with mental illness (we have not walked in their shoes.) Be an encouragement, be present, take TIME to LISTEN and give hope.
Suicidal thoughts and actions can affect all ages:
The Aging; life is no longer full of making memories but more of remembering when life was full and they felt of worth, but now the world rushes past them. The feeling of not being needed or valued creeps in. If you are one who cares, watch for signs.
· Being easily upset
· Angry outbursts
· Talking about nothing to live for
· Seems more anxious and fearful
· Cries a lot
· Withdraws (isolates) from family and friends
· Apathetic, doesn’t care for anyone or any thing
The working Male and Female; they may experience pressures of job, job losses, marital breakdowns, provider role, illness creating overwhelming stress and depression often creeps in. Unhealthy thoughts, and habits and the spiral of depression begin. It is important that they have a safe place to reach out to. You may see:
· Irritability/hostility short fuse)
· Withdraw or extreme dependence on others
· Hopeless or despairing
· Changing sleep or eating patterns
· Chronic fatigue
· Substance abuse
Children and Youth;
Information is extensive and is available by contacting Alberta Mental Health web site or Walking Through Grief Society at wtgriefsupp@xplornet.ca or phone 780-846-2576 / 780-871-1750 c
To end this article I want to share the upcoming date to mark on your calendar: September 10, 2022. The Regional Suicide Walk of Remembrance will be held at Bud Miller Park, from 3 p.m. - 5 p.m. with a supper to follow at the Legacy Center and hear speaker Allan Kehler speak about the impact of suicide awareness of Mental Health issues and prevention of suicide. His presentation is entitled – "Mental Health, Finding Your Voice." This is a free event and tickets for supper are limited. Contact Neil or Laurie at 780-872-9294 or 780-214-4161, email neilharrismail@gmail.com
May you look for and discover a gratitude for each day.
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